Free 15 Minute Discovery Call
Interested in working together? Let’s chat about the right service for you or how I can best serve you and your own personal goals.
Individualized Nutrition Counseling
I offer virtual nutrition counseling. All you’ll need is a computer with Skype video capability; I’ll take care of the rest!
Initial consult (60 minutes)
One-on-one sessions, where I come alongside you in your health journey. We will discuss your history and relationship with food, your current lifestyle and your personal goals. We’ll work together to come up with first steps in your journey towards real health.
Follow-up Sessions (30 minutes)
After your initial consult, we’ll work together to problem solve any issues or struggles that may have come up and adjust to your plan and goals as needed.
Save money and choose one of the package options below to help you succeed in making long term changes with the support of your RD!
Fresh Start (3 Months)
With this package you will receive 1 initial consult, 4 follow-up visits, and either a complimentary follow-up session or grocery store tour.
Total Health (6 Months)
This package includes 1 initial consult, 8 follow-up sessions, and 2 complimentary services. This may include 2 extra follow-ups or a grocery store tour or mix and match!
Grocery Store Tour (~60 minutes)
Live in the Charlottesville area? Let’s meet up! Learn to grocery shop for your personal budget, while honoring your family’s needs and grocery list. I promise it’s easy with a little guidance! We’ll meet you at your grocery store of choice and together we will complete your grocery shopping. I will provide tips, answer questions and assist you in choosing nutritious options for your unique needs.
Click the link below to get started!